I recently joined a prenatal dance class and it ha...

I recently joined a prenatal dance class and it has been an amazing experience. The instructors are highly skilled and create a welcoming environment for all participants. The exercises are gentle yet effective, helping me stay fit during pregnancy. I love how they focus on promoting a positive body image and celebrating the changes that come with pregnancy. The classes are a great opportunity to socialize with other expectant moms too. Definitely recommend!