Judy Callahan-Morris

Review of Prenatal and postnatal yoga

The Prenatal and Postnatal Yoga classes at ashafou...

The Prenatal and Postnatal Yoga classes at ashafoundation.org were just what I needed during my pregnancy. The classes were enjoyable and helped alleviate aches and pains. The instructors were knowledgeable and created a safe space for expecting mothers. It was a great way to relax and connect with other moms-to-be. 😊