I recently attended a qigong workshop conducted by...

I recently attended a qigong workshop conducted by an institute focusing on holistic health and wellness. The workshop was an eye-opening experience for me. The instructors were knowledgeable and thoroughly explained the concepts of qigong without overwhelming the participants with technical jargon. The practical exercises were easy to follow and I felt immediate benefits from practicing qigong. Overall, a great workshop that I would recommend to anyone interested in exploring qigong.