Brian Keena

Review of Clay Fitness + Nutrition

Clay Fitness has helped keep me healthy since I (t...

Clay Fitness has helped keep me healthy since I (truly) limped into the studio back in the spring of 2013. Unable to run due to an overuse injury, I joined a weekly spin class and was made to feel welcome and "part of" from day one. Then I added personal training sessions. The transition to small group classes to today's zoom workouts has all happened with care and consideration of my fitness ability and goals. I have recommended Clay Fitness to my friends and massage therapy patients, and continue to. They are an integral part of my health and well-being, especially during the Pandemic.