I recently attended a meditation and yoga retreat ...

I recently attended a meditation and yoga retreat at ASMY and it was absolutely amazing! The teachers were so knowledgeable and supportive, creating a warm and nurturing environment. The daily schedule was well-balanced, with plenty of meditation and yoga sessions. The facilities were excellent, and the vegan meals provided were delicious. Overall, the experience left me feeling refreshed, rejuvenated, and more connected to myself. I would definitely recommend ASMY to anyone interested in exploring meditation and yoga.