John wai kung fu offers a variety of diffetent wor...

John wai kung fu offers a variety of diffetent workouts for all types of people, young or old. I personally do their kickboxing classes and it is by far the funnest, most energetic workout ever! All the instructors make sure you are working hard and strong and the energetic atmosphere makes this workout feel more like a fun group activity than the killer workout that it is. Everyone hear WILL make a group exercise feel like a one-on-one personal training session. I will always recommend it to anyone in my life.