❤️ Elements of Self Defense is an amazing place to...

❤️ Elements of Self Defense is an amazing place to learn self-defense. The instructors are knowledgeable and enthusiastic, making the classes enjoyable and empowering. I appreciate the emphasis on practical techniques instead of overwhelming us with complicated moves. The atmosphere is friendly and inclusive, and I always feel motivated to push myself further. I highly recommend Elements of Self Defense to anyone wanting to learn how to protect themselves.