I had a great experience with Elements of Self Def...

I had a great experience with Elements of Self Defense. Their website is easy to navigate and provides all the necessary information about their programs and classes. The instructors are highly knowledgeable and skilled, and they create a supportive and encouraging environment for learning. The techniques taught are practical and effective, and I feel more confident in my ability to protect myself. I highly recommend Elements of Self Defense to anyone looking to learn self-defense.