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I recently attended a self-defense training progra...

I recently attended a self-defense training program organized by R.e.d., and it was a worthwhile experience. The trainers were knowledgeable and provided valuable insights into recognizing and escaping danger. The sessions were interactive, and I appreciated the practical demonstrations. The only improvement I would suggest is to reduce the use of emojis in the training materials as it might distract some participants.

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