Been with CAC for approximately 2 months and I app...

Been with CAC for approximately 2 months and I appreciate the friendly staff and amenities, but Personal Trainer, Diara Hester, is the main reason I look forward to going every day! She holds me accountable with my personal goals in mind, using a wholistic approach of diet, cardiovascular workouts and strength training. I truly look forward to our sessions, and because of her motivation and planned workouts, I am beginning to see results, both mentally and physically. Thank you D! And thank you CAC!