Awesome kickboxing workout!!! I love the fast pace...

Awesome kickboxing workout!!! I love the fast paced...high intensity training! It combines cardio and strength training...which I love! The instructors are motivating, patient, and very knowledgable! The atmosphere is super welcoming and you feel comfortable from the minute you walk thru the door! Coming from training mostly outdoors in running and biking...this challenging workout is a great balance to my workout schedule!!