I had the pleasure of attending a meditation retre...

I had the pleasure of attending a meditation retreat at a local Zen center recently, and it was a truly enlightening experience. The teachings and practices shared during the retreat helped me gain a deeper understanding of mindfulness and helped me find a sense of calm amidst the chaos of everyday life. The atmosphere of the center was serene and welcoming, and the teachers were knowledgeable and kind. Overall, I had a great experience and would highly recommend this center to anyone looking to deepen their meditation practice.