Tara Wilson

Review of Fitness Incentive

I have been a member at this gym since 2005! I ve...

I have been a member at this gym since 2005! I ve always thought I was luck to be part of the best gym on Long Island. I not only love the atmosphere and the equipment and the classes, but every single employee is very friendly knowledgeable and kind! I ve spent a lot of time there over the last 6 months as I m a runner and had a major injury. I needed the gym to help build my strength back and used the zero runner to try to stay in shape.
I also started going to see Rachel Ezelius the dietician whom I ve seen for years but I started her anti inflammatory diet which helped me so much more than I could have even imagined. She helped me finally focus on fueling myself with Whole Foods that nourished my body ! I finally gave up artificial sweeteners and Diet Coke! The change in my life just by changing the way I eat is immeasurable. My nails grow so fast I have to get them done every 3 weeks instead of every 5 and my hair grows really fast too!! I am so grateful for all that she has helped me with and am going to miss her immensely!
I am so grateful for all of the staff there and every experience I ve had there in the last 6 months! You guys have really helped bring me back to life !! Love you all!