Carolyn M.

Review of Execufit

If you ve never thought of yourself as athletic ,...

If you ve never thought of yourself as athletic , and don t love gyms, then Exec-U-Fit is the place for you to improve your fitness level!

I ve been working out with Mark for almost four years and in that time, he has pushed me to do things I didn t think I could do, while at the same time always working within my scope of ability. Mark ensures that we train all body parts equally to avoid any injury, and we work on both strength and mobility every session. I really notice the impact of his sessions in yoga class when I can hold poses requiring strength.

I would highly recommend Mark and Exec-U-Fit to anyone wanting to improve their health, regardless of their current level of activity or fitness