Today was my first class at John Wai Kung Fu's Ilo...

Today was my first class at John Wai Kung Fu's Ilovekickboxing in Plantation I have to say I LOVED IT! I found the staff to be super helpful and friendly when I called to set up my appointment. They even sent email reminders prior to the class. The instructor not only remembered my name but everyone s name in my group. Since this was our first (but definitely not last) class the staff took the time to really make sure we knew what we were doing and spent time showing us exactly how to do it encouraging us the entire time. It was a great work out kickboxing, crunches, squats, lunges, planks, etc. I feel like we did it all a true total body workout! I would recommend this class to everyone. I am headed back for some more sweet torture as soon as I can.