The Shambhala meditation center of New York is a w...

The Shambhala meditation center of New York is a wonderful place to practice mindfulness and find inner peace. The instructors are very knowledgeable and guide you through the meditation sessions with great care. I have been attending their classes for over a year now, and I must say that the experience has been life-changing. The atmosphere at the center is calming and serene, helping you to focus and let go of the stresses of daily life. I highly recommend this center to anyone looking to deepen their meditation practice. It is truly a gem in the heart of New York City.