Cassandra DeSimone

Review of Athletic Evolution

I have worked out at Athletic Evolution since they...

I have worked out at Athletic Evolution since they opened back in 2005. I participated in the group training throughout high school and college and participate in the MetCon classes now as a retired athlete. Looking back at my collegiate sports career, I accredit a majority of my success to AE and how well they prepared me for competition on the sports field. I noticed a significant difference in my speed, endurance and agility when compared to other players on my team. The coaches made a difficult workout enjoyable and fun. I looked forward to attending AE each session and left feeling as if I got a good workout in. I performed 2 internships at AE and am currently finishing up my last year of physical therapy school and continue to use what I learned at AE with my patients today. When any of my friends, family or current patients are looking for a place to workout, I always recommend AE!