I am so grateful to have found the Center for stud...

I am so grateful to have found the Center for studying mindfulness. Their website is filled with valuable resources that have helped me to develop a consistent mindfulness practice. The content is well-written and easy to understand, making it accessible to people of all levels of experience. I appreciate how they emphasize the importance of self-compassion and kindness in mindfulness practice, as it has allowed me to cultivate a greater sense of love and acceptance towards myself and others. I can't recommend the Center for studying mindfulness enough!