Michelle Curtis

Review of Kaia FIT Fair Oaks

I am someone who tries many different gyms in the ...

I am someone who tries many different gyms in the area and have been consistently working out for 10 years. Most time, I complete the trial membership of gyms and don't return. This hasn't been the case with Kaia - I keep coming back for more. The woman-centered environment is very supportive and safe. The instructors modify the workouts based on your level -whether that is advanced or beginner. They always listen to your needs, push you when it's appropriate, and correct your form.