Latessha Crumpton

Review of Tai chi for health institute

Tai chi has been a game-changer for me! It was rec...

Tai chi has been a game-changer for me! It was recommended to me by a friend, and I am so glad I found the Tai Chi for Health Institute. The instructors are incredibly knowledgeable and provide clear instructions that are easy to follow. The online resources are comprehensive and have allowed me to continue practicing even when I can't attend in-person classes. The institute's emphasis on proper techniques and body alignment ensures that I practice safely. I highly recommend this institute to anyone interested in improving their physical and mental well-being.