Heather Hammerle

Review of Spring Pilates and Yoga

I've been loving yoga and fitness classes at Sprin...

I've been loving yoga and fitness classes at Spring since 2012. The studio is located on the second floor - the giant picture windows and vintage tin ceiling add a unique charm to the space.

The variety of yoga classes and instructors means I can take an athletic, energized class when I'm feeling ambitious or a refreshing restorative class when I need to decompress.

The TRX classes and Kettlebell classes are truly multi-level. I was intimidated at first, but Alex is great at queuing up sequences and suggesting modifications that result in a great workout no matter your fitness level. The TRX/Kettlebell fusion classes are the best - and are routinely full, so reserve your spot in advance.

This studio even offers my newest interest, core barre classes. This is a fun, new challenge and proving to be a great way to keep my workouts diversified.

The staff at Spring are thoughtful, you can tell they have a great passion for their work. Often times instructors are giving personal attention and insight before and after class, not just during class.

I highly recommend this studio to anyone in the North Center, Lincoln Square, Ravenswood, Roscoe Village, and Lakeview area. Charming environment, challenging classes, and passionate instructors.