Valerie Lambert Kroll

Review of Spring Pilates and Yoga

I had an opportunity to take a yoga class here thr...

I had an opportunity to take a yoga class here through Lululemon Southport. It was a little hard to find the entrance at first, but I made it on time. Each classroom is quite small so you have to cuddle your mat buddies throughout your practice. My class was taught by David and he was a fabulous instructor. He suggested the use of props that I hadn't experienced before and allowed me to reach deeper hip openings. I would like to try a Pilates class here as well - their equipment seems very nice!