I was very tentative in attending Women In Focus t...

I was very tentative in attending Women In Focus to seek help for Pelvic Floor Issues. My Physiotherapist ,Karen, treated me with the utmost sensitivity and support. Her knowledge of the problem was excellent and she was able to impart both her knowledge and the much needed exercises to achieve a strong pelvic floor. I was asked to complete a bladder and fluid diary as well ( initially I was not thrilled!) but this was very important in creating change!
I now have a great exercise programme which is benefiting me immensely and has given me far greater sense of wellbeing.
I am the "richer" for attending Women in Focus.
Sally