I've been doing kickboxing and bootcamp classes fo...

I've been doing kickboxing and bootcamp classes for the past 3 months at John Wai Kung Fu Academy. There's no other 45 minute work out like these classes. Every class, the instructors find different ways to challenge and motivate me. They're knowledgeable, friendly and dedicated to fitness. They take the time to talk to me about what I want from the classes and how to alter my lifestyle (especially eating and sleeping right) to help achieve my fitness goals. They send motivating text messages to those of us not on Facebook. They remind us to pat ourselves on the back every time we finish another workout. I've never met people so willing to go beyond what is required of them by their jobs in order to help others accomplish their goals. A+ and thumbs up