I ll admit I was a bit worried about being able to...

I ll admit I was a bit worried about being able to complete CrossFit workouts. I stopped working out when pregnant with my 2nd kid. Lost all my strength and flexibility. I ve been coming here for 5 months and it is incredible. Richard, Steph and the entire training staff are very supportive and accommodating. I didn t want to get injured. They take time to work through all the progressions and lifts. I feel so much better, more energy, better sleep, and stronger! The other members are friendly. Great box to be a part of. Glad I found CFR!