I recently discovered PANDA and I must say it has ...

I recently discovered PANDA and I must say it has been a great resource for me. The information on perinatal anxiety and depression provided on their website is comprehensive and easy to understand. The fact that they offer both online and phone support is really helpful, especially for those who may not feel comfortable talking face-to-face. The support I received from their helpline was excellent, the volunteers were patient and understanding. Overall, I highly recommend PANDA to anyone experiencing perinatal anxiety or depression.