Lisa D

Review of Art of Pilates

Wonderful experience. Any level. Relaxing but an i...

Wonderful experience. Any level. Relaxing but an intense, slow movement, fine tuned by your instructor of core & other muscles you might not remember you still have! Instructor s (Tara) &
Others take the time to help, advise, modify & encourage. My arthritic lower back feels better..my sore hips are lengthened & stretched out like Gumby! They make it fun with a sense of humor ! Pristine studio with friendly staff. I feel fantastic after this workout !