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Carolyn Robe

3 years ago

Well I went to exercise for 7 weeks and it was go...

Well I went to exercise for 7 weeks and it was good but also uncomfortable for me because of osteoarthritis in my back and a knee replacement that wasn't okay. But they tried to help and I liked the education component. I think they did a good job ..I missed two times from subsequent open gym.with what I thought were good excuses then I was supposed Have an appointment someone because I missed the two times I think they kicked me out.without this. appointment... So I quit and am doing something else now. that maybe is better for me tai chi and connective tissue. type exercise.... Robin the exercise physiotherapist was so upbeat it was amazing..Also I was the slowest walker and least adept in the class and that was embarrassing but they did get me moving. but painful. I just wasn't very good at it but they were patient.

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