Dave McLintock

Review of The Kiloby Center for Recovery

Age 70, I chose to come to the Kiloby Center to wo...

Age 70, I chose to come to the Kiloby Center to work through childhood and developmental trauma. It was the right time and place to do both. The staff helped me do a trauma inventory and facilitated me in such a caring way that I began to change my perspectives on this life. Multi modalities including mindfulness, yoga, 5 rhythms, trauma release exercises, individual facilitation and group sharing helped me come alive to my feelings. After decades in Twelve Step programs, I was finally able to release guilt, shame, blame and fear. It was the best 3 months of my life and I recommend it to those of you who seriously want to change. It is not the place for the faint hearted or folks looking for an easy fix. Thanks so much to all the staff and courageous fellow travelers!