I have been going to a pilates studio near my home...

I have been going to a pilates studio near my home for the past few months and I have to admit that it has completely transformed my body. The instructors are really helpful and they tailor the exercises to suit all levels. I have tried pilates before at different places but this is the first time I really enjoy it. I used to suffer from back pain and this seemed to have solved it. Overall a great studio and I highly recommend giving it a try!