I recently started practicing at Derose Method and...

I recently started practicing at Derose Method and I must say it has been a life-changing experience. The instructors are knowledgeable, supportive, and inspiring. The classes are challenging but in a good way. I love the focus on mindfulness and breathwork, it really helps me to stay present and centered. Overall, I highly recommend Derose Method for anyone looking to improve their physical and mental well-being.