Nadya Goldstein

Review of CrossFit SPOT

I signed up for Crossfit so I would have a group t...

I signed up for Crossfit so I would have a group to workout with, and feel more motivated. The classes are enjoyable, and the staff are thorough and attentive, even if you are a beginner. I feel very accomplished when I finish a workout, and I love that I feel like I am becoming stronger when I go continuously. I have taken a friend who is an absolute beginner, and they were very patient and helped her learn the movements while still focusing on the rest of the class.