I have been attending Adult Kickboxing classes in ...

I have been attending Adult Kickboxing classes in the morning for almost 7 years. I started at 45 and was out of shape. Participating in the classes gave me the courage and motivation to complete The Warrior Dash, Down and Dirty Mud Run, and the Superhero Scramble in the last few years (look 'em up and you'll see how challenging they can be...and I couldn't have done it without the training and support of the awesome instructors and my classmates!) )The instructors keep the class fresh and fun, bringing in new exercises regularly. You do not need any prior experience to learn and enjoy. I consider the instructors and my classmates to be family and look forward to sharing many more years together.