Jeff Silverman

Review of Bethesda Sport and Health

It is my great pleasure to write this unsolicited ...

It is my great pleasure to write this unsolicited enthusiastic recommendation for Ms. Jayne Powers, Personal Trainer extraordinaire at Sport & Health Bethesda. I have been a customer of Jayne s for the past three months and can testify to her health expertise, professional bearing, expert knowledge, and compassionate guidance on specific exercises, stretches, as well as direction and informed (practically scientific it seems to me) advice regarding any question I may ask her on diet, foods, and their impact on my body, positive or negative.

For thirty years friends have commented regarding my slumped forward poor posture and tight shoulders. I have never known what they were talking about nor what to do to correct the problem. Until I began working with Jayne Powers. Since I began my work with Jayne I am stronger, fitter, tighter, and healthier and I enthusiastically recommend her to any and all others. Jayne has helped me immeasurably to lose weight, build muscle, correct my frontal pelvic tilt, and open up my chest. For me this is the stuff of miracles.

Jayne s intellect and commitment to good health are formidable. Jayne takes initiative and directs me to using certain exercise machines, directs me to perform core-building exercises, and cardio strengthening exercises, coaching me and I respect the heck out of her. She is always 1,000 percent professional, is well spoken, and is a sterling representative of Sport and Health Bethesda. I wish I had 1,000 Jaynes in every aspect of my business. She is a true asset and reflects the very best of healthcare professionals and personal trainers.

Sincerely,
Jeff Silverman