I've done a sap.

I've done a sap.
The guide made us feel lighter for the first time with us.
The weather is good and the wind is calm. It was the best Sap weather.
At the beginning is a lecture on how to row. After doing how to ride on the board when it falls in the water, etc., go on to the water.
At the beginning I stood on my knees and I was standing around when I was getting used to.
A clear river with clear water and visible to aquatic plants and fish. Along the way, I went to the waterfall side where I felt negative ions, and in the wide area, people who had good balance and how to turn learned yoga. Muscle pain is inevitable because it is used throughout the body, but it was fun.