This is the place to be at if you want a total wor...

This is the place to be at if you want a total workout for your body. Their kickboxing class is intense, but it's not difficult...meaning I'm a klutz with horrible coordination & when they are showing the moves, it's easy to pick up. I'm here 3 times a week and for each class I attend, I'm getting a different work out. The instructors are always changing it up and making the workout fun & interesting. The place is friendly & the pleasant staff knows you by your name, which I appreciate because you feel like they are invested in your health. The instructors Osei, Tamer, Martin, Chloe & Michael will motivate you & push you to your potential which is helpful, especially when I feel like I'm at my last breath! All I have to say is TRY IT...you will not be disappointed!