Life changing. I m just starting, but addicted. ...

Life changing. I m just starting, but addicted. Every class, pleasure or pain, lol, is completely worthwhile in releasing tension or yielding results. Need low to no impact due to aging, weight, or injury? Need a massage without going to just get a massage 3-4 times a week? Need the benefits of the beach in NYC in the wintertime? Take a class. Trust me.