Amazing studio for HIIT classes, as well as slower...

Amazing studio for HIIT classes, as well as slower tempo strength training as well as extended cardio endurance. The women here truly are about uplifting each other in the best of ways and the workout is always challenging, rejuvenating and energizing.

I love the Power class, as well as Endurance. Each instructor has their own personal style, but every single one delivers a fun and motivating class.

The only thing that takes one star away from a perfect review is the state of the showers. I realize it's an older building in Flatiron but I wish the showers would be gutted. They tend to hold a pungent body odor smell and the tiles/grout are quite ..crusted. It's nothing that will stop me from coming here or enjoying the studio though.