I am sad that it took me so long to discover this ...

I am sad that it took me so long to discover this place. It is truly a special spot. The classes don't feel intimidating when you enter and because it is women only, there is also a niceness to that as well. Don't be fooled though, these classes are difficult and effective. The strength one is my favorite that includes a combination of heavy and light weights with a few rounds of intense tabata. Lastly, the bathroom literally has everything you could ever need including a flat iron and sunscreen.