I've been following Shaped by Science for a while ...

I've been following Shaped by Science for a while now, and I have to say their fitness programs are top-notch. The trainers provide clear instructions and guidance, making it easy to follow along. The workouts are challenging but effective, and I've seen great results. I also appreciate the variety in the programs, so I never get bored. Overall, I highly recommend Shaped by Science to anyone looking to improve their fitness.