I adventured into my first kickboxing class last w...

I adventured into my first kickboxing class last week with excitement but knew my first go at this would be a challenge. I took the 8:30 am class with Osei and he was great. He welcomed me to the class and made sure I was comfortable with the program. He checked on my progress throughout the class to be sure it was not too much and made me feel very welcome and at home there, allowing me to progress at my own pace. They offer a wide spectrum of martial arts and fitness options that suit any need and have accommodating schedules for everyone. All the staff I have interacted with there has been over the top friendly and so helpful. I'm loving the kickboxing class and what an incredible workout. If you are interested in fun and fitness and like to meet new people, give them a try. You won't be disappointed!