Cory Hall

Review of SBM Fitness

10/10 Would recommend

10/10 Would recommend

Really great local gym with lots of room for personal training and classes!

I was introduced to the gym by Sean, who is the owner s son and one of the personal trainers. He s also a friend of my family, and teachers a high intensity interval training (HIIT) class Tuesdays and Thursdays from 6-6:50pm that will really kick your butt. I m usually there on Tuesday s, and the class sizes are small. As a result Sean will ask you what areas the group would like to target in that day s class, and tailor the session to meet your goals.

I always feel like special attention is paid to each attendee to make sure everyone is maximizing their workout and staying safe. I leave each class feeling fulfilled and exhausted, and am always sore for the next couple of days.