I can't say enough good things about the Center fo...

I can't say enough good things about the Center for studying mindfulness. Their website is a treasure trove of information and resources on mindfulness. The content is well-structured and engaging, making it easy to stay motivated and inspired. The guided meditations have been transformative, allowing me to find a deep sense of calm and joy. I appreciate how the Center for studying mindfulness emphasizes the importance of self-compassion and kindness in mindfulness practice. Thank you for creating such an incredible resource!