Melissa Drone

Review of CrossFit 557

When I joined Crossfit 557 in June 2020, I never i...

When I joined Crossfit 557 in June 2020, I never imagined the transformation I would go through in such a short period. I dropped 15lbs while gaining lean muscle in the first two months. I seriously can not say enough about this place! I have been to several gyms over the years and have worked out most of my life, but this place it the real deal! Shane McBride has so much compassion and dedication to his profession and members. He truly wants you to be and do your best. All the coaches are wonderful and ensure that you are doing the moves correctly. The members are very welcoming as well!