Jill Simmons

Review of Kaia FIT Natomas

I was really scared to try any program as I was re...

I was really scared to try any program as I was really out of shape, but knew that I had to make a change in my life. I was unhappy, had no energy, and my health was not the greatest. I joined Kaia Fit Natomas the end of 2013, everyday I find myself loving it more. You truly do start at a level you are comfortable at. The coaches encourage you, the Kaia girls cheer for you, and before you know it you are trying different/harder levels that you thought were out of your reach. I am on this new journey in my life thanks to Kaia Fit Natomas. I would encourage all women - no matter your age or size - to try one of the Core classes. I guarantee that if you just show up and commit to every class, you will be hooked! If it can work for me, I know it can work for anyone.