I was given hope for a new life. Going to treatmen...

I was given hope for a new life. Going to treatment was the hardest, but the best thing that has ever happened to me. Pine Grove is very structured and offers an individual plan for each patient. They have one on one counseling, small group therapy and large group therapy. I was encouraged to dig deep into my emotions and work through painful life experiences. I was also taught proper communication and coping skills--which was vital to my sobriety and learned a lot about conflict resolution. The disease element of addiction was throughly discussed and helped me to understand how my brain had changed with my addiction and how an active program of recovery could help correct the negative changes. I physically was put back on track with a healthy diet, exercise, meditation and yoga. My life is forever changed because of the things I learned at Pine Grove and I am eternally grateful.