I have been attending self-defense classes at self...

I have been attending self-defense classes at selfdefense-academy.nl for a few months now and I cannot praise them enough. The instructors are highly knowledgeable and skilled, and they create a supportive and welcoming environment. The classes are well-structured, focusing on both physical and mental aspects of self-defense. I appreciate the emphasis on practical techniques that can be used in real-life situations. I highly recommend Self Defense Academy to anyone looking to learn self-defense!