I recently started attending a self-defense class ...

I recently started attending a self-defense class at selfdefense-academy.nl and it has been a fantastic journey so far. The instructors are knowledgeable and passionate about what they do. They focus on practical techniques that can be easily applied in real-life situations. The atmosphere in the class is friendly and welcoming, making it easy to learn and practice effectively. I feel more confident and empowered after each class. I highly recommend self-defense classes at Self Defense Academy for people of all ages and fitness levels!