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lauren coll

4 years ago

I was placed in the out patient program years ago ...

I was placed in the out patient program years ago when I was really struggling with mental health. I was in this program a few times. I always chose to go back because I felt like it really helped me . Unfortunately I would fall back into my old ways and end up going back etc . I never really shared much and I think that s important. Your gonna get out of it what you put into it . A major turning point for me was when I finally said screw it in a group session. I d always hear others talk about how much lighter they felt after getting everything out and sharing it . The other times I went the information definitely helped me but I never participated much when it came to sharing . I heard one girl say she felt so much lighter after sharing and on a whim I gave in and finally let everything out starting from the beginning. I didn t like doing it but I honestly have to admit it helped and might have been a key piece I was missing before .

This establishment was a huge starting point in my recovery process and I d definitely recommend it . I haven t been back since so I m not sure if it s different now but my experience with this establishment and program was always a positive one . I wish the staff could see how far I ve come because I was at rock bottom before ! I really appreciate this program and all the staff that have aided in my recovery.

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