I was scared to try CrossFit because I have never ...

I was scared to try CrossFit because I have never done it and have no experience lifting weights. But then my friend told me she does it and it s fun, most importantly the instructors were great. I ve been in 3 weeks now and I love it. Even though I am a beginner, the coaches Tyler and Brandon have always told me I can modify my weights and activities from everyone else until I get the form correct before adding heavy weights to my workout. I m glad I joined and enjoy each class I attend. There is even childcare included in your membership for the 9:30am weekday classes when you join.